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Health • Wellness
Cascade Chiropractic Clinic
Cascade Chiropractic ClinicQuality Chiropractic Care for the Whole FamilyDr. Rick Allen, MS, LMP, DC
DO YOU NEED HELP WITH?
- Headache and Neck/Back Pain
- Motor Vehicle Accidents
- Personal Injury—Slip and Fall
- Athletic Injury and Rehabilitation
- Text Neck / Postural Imbalance
- Non-surgical Decompression for Spinal Disc Injury
- Workplace Ergonomic Evaluation
- Overall Wellness for a Long Life
SPECIAL SERVICES
- Chiropractic adjustments, including upper cervical techniques
- Massage and myofascial release
- Decompression traction
- Core strengthening exercise
- Warm pool hydrotherapy exercise
663 Sunnyside Road Trout Lake WA 98650
Trout Lake Care
Trout Lake CareHelping the Aging and Disabled Stay at HomeJade Deiders
Jade DeidersYoga & Meditation Teacher • Trout LakeI’m a certified Yoga Instructor based in Trout Lake, WA. Since 2005, I’ve been tapped into the world of health and wellness, first as a licensed massage therapist where I worked for 10 years in physical therapy and rehabilitation settings. The time I spent working as a massage therapist taught me that no two bodies are alike. As a result my teachings are breath centric while cuing to help you find the most beneficial alignment for your body in each pose.
The practice of yoga has grounded and nourished me through some of the most challenging times of my life. I’ve been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with my students fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.
Follow me on Instagram for tidbits from my yoga journey and Facebook for class information and updates.
Visit My Website & Book a Session ↗
Businesses, services, and organizations directly serving the towns of Trout Lake, Glenwood, BZ Corner and Husum, Washington are eligible for the TroutLake.org Business & Services Directory. If they serve the area, we may list businesses, services and organizations based in other towns – White Salmon-Bingen, Goldendale, Hood River, and beyond. Learn more about adding or updating your listing.